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Live Long and Well

The Irritable Male Syndrome: Managing the 4 key Causes of Male Depression and Aggression  The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40  Surviving Male Menopause  Male Menopause - check out Jed's workshop tapes and CDs
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Table of Contents:

The Whole Man Program:

Reinvigorating Your Body, Mind, and Spirit After 40

buy an autographed copy of Jed's new book The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40
The Whole Man Program:
Reinvigorating Your Body, Mind, and Spirit After 40





Praise

Intro from the book

Table of contents

Review
  • Acknowledgments.
  • Introduction.

PART I: MEN'S HEALTH OVER 40.

  • How Men Can Live Long and Well.
  • My Own Health Journey and the New Men's Health
  • Movement.
  • Andropause-Male Menopause.

PART II: THE PROBLEM WITH MEN'S HEALTH.

  • Why Men Die Sooner and Live Sicker.
  • The 14 Emotional and Biological Reasons Men Don't
  • Take Better Care of Themselves.
  • Men's Shame.

PART III: THE MEN ALIVE PROGRAM FOR PHYSICAL HEALTH.

  • The Physical Health Questionnaire.
  • Food for Life: How to Really Eat Like a Man.
  • Testosterone and Other Male Hormones: What We Need to Know.
  • Health Is Not for the Weak-Let's Get Physical.

PART IV: THE MEN ALIVE PROGRAM FOR EMOTIONAL AND SPIRITUAL HEALTH.

  • Understandung Our Feelings and Recognizing Our Emotional Pain.
  • Healing Our Emotional Selves.
  • From Career to Calling: Finding Our Spirit.

PART V: THE MEN ALIVE PROGRAM FOR HEALTHY RELATIONSHIPS.

  • Inside a Men's Support Group.
  • Gender Shifting and Male Magnetism in the Second Half of Life.
  • Coming to Peace with the Woman and Reclaiming Our True Roles as Men.
  • Developing and Maintaining Intimacy.

PART VI: THE EIGHT-WEEK MEN ALIVE HEALTH CHALLENGE.

  • Healthier Than You've Ever Been.
  • Men's Health Resources.
  • Selected Bibliography.
  • Index

Need help now?

I offer two options for help: (1) Personal counseling with me and (2) My new internet-based program.

  1. If you think you may need counseling help, feel free to contact me at Jed@MenAlive.com. (If you're new, be sure and respond to my spamarrest notice so I receive your e-mail.) I offer immediate help in my office or by phone.
  2. Are you a man who is overstressed, frustrated, and angry? Are you a woman who walks on egg shells afraid you will set him off? Is your relationship suffering? This program is for you. To get help CLICK HERE.
Click here to check out Jed's IMS Aliveguide

Mission:
MenAlive seeks to enrich men's relationships with themselves, their families, and their communities.

Vision:
MenAlive focuses on male menopause as a critical bridge to the second half of life. We focus on the Irritable Male Syndrome and men and depression, to prepare men to cross that bridge. We address the hormonal, physical, psychological, interpersonal, sexual, nutritional, economic, social, ecological, and spiritual aspects of men's health and act as an influential source of timely information, resources, products and community centered events on male menopause and men's health, for men and the women who love them.

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